The Science of Kindness: How It Can Improve Your Health and Well-being
You don't have to look far to find stories of kindness gone viral. From good Samaritans paying for strangers' groceries to people opening up their homes to those in need, acts of kindness make us feel good—both as the giver and the receiver. But did you know that being kind can also have a positive impact on your physical health? In this blog post, we'll explore the science behind why being kind is good for you and offer some simple ways you can incorporate more acts of kindness into your daily routine.
